The Highly Sensitive Person

Does the sound of your loved ones chewing their food drive you crazy? Do you get irritated by the sound of a computer or a fan humming in the back ground?
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Getting back into the Building

Small Steps Forward To Get Back Into Everyday Life After The Earthquake
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How to Tell Your Children You’re Separating

Having counselled a number of couples through the separation process, it has become clear to me that there is one step that isn’t well covered in the publicly available materials on separation and divorce. That is: How do you tell your children that you’re separating?
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The Myths of Concussion

“It was just a silly knock”: myths about recovering from concussion.


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Taking Care of Yourself

Here are some useful tips for taking care of yourself during this time of widespread community stress:
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Multicultural Families

In spite of enormous changes in its structure and functioning, the family is still the main context in which most people are brought up.
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Earthquake Aftermath

It’s the end of October 2010, and there have been over 2000 earthquakes since 4 September.
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Mindfulness

The western world is relatively new to the practice of mindfulness,
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False confessions

Most people would be surprised to learn that there are individuals that confess to crimes that they did not commit
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Anorexia – early detection

Anorexia nervosa- early detection is the key to recovery!
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